Sunday, August 19, 2018

Warm Tuna, Brown Rice and Quinoa Salad

this is so easy, literally takes 5 minutes to prepare.  Serve as a side dish, or a meal for 2 on it's own.
1 packet Uncle Ben's 90second Brown Rice, Tomato, Basil and Quinoa
1 200g tin of good tuna in olive oil
1 tomato, diced finely
handfull of fresh chopped parsley

heat the rice in the microwave, according to directions
In a bowl, place all ingredients, mix together.

Serve.

It's that simple!  And sooo tasty!!

No comments:

Post a Comment