1 cup plain flour
1 cup wholemeal flour (see blogpost about organic flour)
3 tsp baking powder
1/2 tsp salt
1 cup of milk
2 tbsp sugar, or to taste (I usually make it with 1 tablespoon, but recipe calls for 2)
1 cup of filling of your choice: sultanas, raisins, dates, walnuts. I used dates and pecans this time. You could use apple, or other fresh fruits as well. Make up 1 cup of filling, I use 3/4cup of chopped dates, and 1/4 cup of chopped pecans or walnuts.
Mix together in a blender for 12 seconds, the melted butter, egg and milk.
Mix together in a bowl, sifted flour, baking powder, salt and add your sugar. Regular table sugar is fine.
Add egg mixture to the dry ingredients, stir through the filling. This whole process takes about 15minutes, quicker if you use preshelled nuts.
Bake in greased muffin tins in a hot oven for 20-25minutes until golden brown.
Serve with butter, or margarine, and that's it. Piece of cake. Or muffin as it were.